Abdominal pain can often be eased with simple home remedies. Drinking warm water or herbal teas like ginger or peppermint may relax intestinal muscles. Applying a heating pad helps reduce cramps and improves circulation. Eating bland foods, such as rice, bananas, or toast, can calm digestion, while avoiding spicy or fatty meals. Gentle movement and deep breathing may relieve gas-related discomfort. Staying hydrated supports bowel function. If pain relates to parasites, treatment guidance sometimes mentions options like mebendazole wholesale sourcing, but medication should only be used under professional advice. Persistent, severe, or worsening pain requires medical evaluation by clinicians only.